Iwalani za ziwiya zakale zachitsulo ndikuwerenga malangizo athu 7 amomwe mungagwiritsire ntchito nkhungu zamakhekhe a silicone monga makapu osinthika a muffin!
Ngati mukufuna kuchepetsa ma calories, ndiye kuti tofu ndi njira yabwino kwambiri yathanzi, koma ngati mukufunafuna kukoma ndi kapangidwe kake, paneer imakhala yabwinoko. Komabe, pankhani ya zakudya, tofu imadziwika kuti ndi njira yabwino kwambiri yathanzi poyerekeza ndi paneer wolemera kwambiri.
Pankhani yosankha zinthu zoyenera zopangira zathu, timachita kafukufuku wathu nthawi zonse. Tikufuna kuwonetsetsa kuti mukupeza njira zotetezeka, zokomera zachilengedwe za banja lanu. Ndicho chifukwa chake, pamene timapanga zomangira zathu zamtundu wa Blue Water Bento zosadukiza, tidasankha silikoni kuposa pulasitiki.
Ngati mwatopa ndikutsuka mapoto amafuta nthawi zonse, kugwiritsa ntchito nkhungu za silikoni m'malo mwake kungakhale yankho lomwe mwakhala mukuyang'ana! Mutha kukhala katswiri wophika kapena munthu yemwe amangokonda kuphika, mwanjira iliyonse, nkhungu za silikoni ziyenera kupeza njira yolowera kukhitchini yanu. Iwalani za ziwaya zakale zachitsulo ndikuwerenga malangizo athu 7 amomwe mungagwiritsire ntchito nkhungu za silicone!